Ayurvedic SELF MASSAGE for Mothers

“Between a mother’s need to NOT undertake an exercise program, and instead needing extra rest and minimal household responsibilities, and yet with need for support to move so many things around on all levels of our maternal body systems, this very specialized massage is highly valued for support after childbirth. This helps with everything from hormones to tissue rejuvenation to facilitating function of all body channels. It helps with ample as well as more comfortable lactation, with emotional balance,immune strength, and much more.”



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Natural Birthing Class Online

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