Lecithin, A Natural Solution to Ligament Pain

This is an excellent article by Birth Faith! Don’t forget that if you are going to use lecithin granules or capsules which are extracted from soy, make sure you get ones that are labelled non-GMO.

I find this interesting because it was my second pregnancy that I noticed round ligament pain, but at the time I was lacto-vegetarian (meaning I didn’t eat eggs). However, the moment I gave birth, I just “had’ to eat eggs! Must have been trying to make up for a deficiency!

http://birthfaith.org/do-it-yourself/got-lecithin

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